Blog » Expert Advice

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Guide to ultra running

Looking for your next big challenge to work towards in 2024? Ultra running is regarded by many as the ultimate test of physical and mental endurance. Discover how you can...Read more

How nature and movement makes you happier

Ever wondered how nature and exercise affects your brain? We take a closer look at the positive mental benefits that getting out in the great outdoors can have....Read more

5 unmissable films for adventure escapism

Get inspired this Christmas break with films that will have you yearning for big adventures in the great outdoors. Discover our alternative festive film guide......Read more

Inspirational Fitness Challenges for 2024

Looking for a fun, achievable goal to set yourself in 2024? Don’t miss these inspiring walking and running challenges based in the UK. ...Read more

4 simple ways to start the year healthier and happier

Head into the new year feeling healthier and happier with these simple life hacks. Scrap the standard new year's resolutions and set yourself up to succeed this season (and beyond)…...Read more

Best Hikes in the UK

Eager to get off the beaten track this season? We’ve teamed up with Ordnance Survey to help you do just that! Your chance to take on #TeamMontane’s best hiking routes across...Read more

6 ways to boost your winter immunity

Sports and clinical Dietitian Renee McGregor shares her essential nutrition advice to help you hit the trail feeling fit and healthy this season…...Read more

How to navigate at night

#TeamMontane mountaineer Matt Cooper shares his essential advice for anyone adventuring in the dark this season…...Read more

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